✨Building confidence through fun & playful movement✨ Ballroom Dance & Pilates Reformer

Reform Your Day  Why Pilates Reformer Private Lessons Are Life-Changing -Galaw Incorporating Pilates Reformer private lessons into your daily life offers a host of benefits for both body and mind. Here’s why they are essential: 1. Personalized Attention Private lessons allow the instructor to tailor each session to your individual goals, needs, and fitness level. Whether you're recovering from an injury, improving athletic performance, or building overall strength, private sessions ensure focused adjustments and alignment. 2. Faster Progress With one-on-one instruction, you’ll receive immediate feedback on form and technique, helping you progress more quickly and safely. The instructor can identify and address imbalances or weaknesses specific to your body. 3. Efficient, Targeted Workouts Private Reformer lessons can be customized to fit your schedule and energy levels. They target core strength, stability, flexibility, and coordination—making each session more effec...

What is Galaw? Hi, I’m Angela - the founder of Galaw Studio! Galaw was created from a deep love for movement, connection, and personal growth. I wanted to build a space where people could feel free to explore what their bodies can do - not just physically, but emotionally, too. Whether it’s through the rhythm and expression of ballroom dance or the strength and awareness that comes from Pilates, my goal is to help others feel good in their bodies and connected to themselves. About Galaw Studio Galaw means “movement,” and that’s truly at the heart of everything we do. Our studio was built around the idea of "Grow Authentically, Live and Wonder." We believe movement is more than just exercise - it’s a way to discover who you are, to feel more confident, and to enjoy the journey of becoming stronger and more connected with yourself. By blending the elegance of ballroom dance with the core-strengthening, body-awareness benefits of Pilates, we offer something really special for a...

Why Taking Dance Lessons for Your  Wedding is the Best Decision Since Saying "Yes" Your wedding day is full of moments you’ll remember forever—some planned, like your first kiss as a married couple, and others less planned, like Grandma flossing on the dance floor. Want to make sure your big day leans toward the elegant and away from the awkward? Dance lessons to the rescue! Here’s why they’re your secret weapon for wedding day brilliance (and beyond): 1. First Dance: From Shuffling to Show-Stopping Sure, you could sway back and forth like you're stuck in a high school prom scene. But why settle? Dance lessons will transform your first dance into a romantic highlight with dips, spins, and maybe even a dramatic lift (okay, baby steps). Imagine your guests clapping with you, not at you. 2. Parent Dances: Give Mom and Dad Their Moment Whether it’s the mother-son or father-daughter dance, a little prep ensures these sentimental moments are sweet, not sweaty. Teach Dad how t...